Instant Aloe Vera Plant Facial For Anti-Aging

Aloe vera plants are wonderful friends, especially when it comes to your skincare routine.  Not only do they help to topically heal skin abrasions and burns, but aloe vera makes for a great anti-aging beauty treatment! I recommend at least one aloe vera plant per household, but the more the merrier.  The bigger they get,Read more

Mermaid Detox Bath

To prepare for a mermaid detox bath, you’ll need sea salt and lots of it. One large container. At least two aquamarine crystals, a rose quartz, and a candle that is lit. White, black, or blue are life purpose colors. They will help you to relax and immerse yourself into your water detox world. BeRead more

Spicy Watercress Green Juice Recipe

Mindfulness Green Juice Recipe

The spicy watercress green juice recipe has a real energizing zing to it!  Please do not worry, this green juice recipe won’t upset your tummy, as ginger root is responsible for the nice zing you get.  Ginger root is known for soothing tummy troubles and healing gut health. This recipe is so simple, it’s sick!Read more

A Wholesome Girl’s Guide to Weight Loss Motivation

Weight Loss Motivation

“Every overweight person has a moment, this pure magical moment, where something clicks. It is in that moment that they know not only are they going to lose the weight but that nothing and no one will deter them from their path.”  Welcome! I hope that you’re as excited as I am about your weight-lossRead more

Rose Quartz Detox Water Fruit Infuser Water Bottle

Rose Quartz Detox Water

Keeping hydrated is not only the key to weight loss, but it’s the key to success!  It pushes out all the residual toxins from your bloodstream.  Staying hydrated has the added benefit of giving you glowing skin and increased energy! Rose quartz is one of my most favorite gemstones, for so many reasons!  A roseRead more

How To Kill It With Fitness

Lately, I’ve been killing it with fitness! It feels so good to be able to say that. I have been working out a total of four to five days a week, with at least three of those days being devoted to yoga, strength training, and weights. I am stoked about this new change in myRead more